Sports Taping Courses

Kinesio taping, also known as sports taping or physiotherapy taping, is very similar to human skin in both elasticity and thickness and offers huge therapeutic benefits. This includes relief of inflammatory conditions, sporting injuries and musculoskeletal injuries. It can not only help you return to sports quicker, but it can also boost your sporting performance. [...]

What's with the rainbow tape? Dynamic taping explained Athletes participating in a range of sports have been covering their bodies with tape in a multitude of colours over the last few years. What is the science behind this rainbow tape and how can it help your recovery? The idea behind elastic taping (also known [...]