PHYSIOTHERAPY PROGRAMS
Our philosophy is for all of our clients to receive one-on-one focused attention from our experienced practitioners. This means when you come seeking expert physiotherapy with us you will receive optimal care. Not only will you walk out feeling a lot better from your treatment, but you will feel elevated from the way our staff look after you. Combine this with the latest equipment, research based treatments, and the best musculoskeletal and sports physical specialists in Sydney, you will feel better than you ever have after visiting us. So, keep living an active lifestyle away from pain and get in touch with us to learn how we can help you today. Sports Focus Physiotherapy offers a range of physiotherapy programs to suit our clients’ specific needs. These are listed under “Our Services” in the menu.

Balance and Bones
EXERCISE AND BONE HEALTH
Research has shown that elderly people who participate in a safe exercise program that combines both strength training and balance are less likely to have fall related injuries and will improve overall strength…
Golf Performance
GOLF STRENGTH AND CONDITIONING PROGRAMS
Sports Focus Physiotherapy at Castle Hill offers specialised services for golfers, including rehab and advice for golfing injuries and golf performance programs…


SPORTS TAPING COURSES
Andrew Hughes, senior partner at Sport Focus Physiotherapy and Sports & Olympic Physiotherapist regularly conducts certified sports taping courses for the sporting community including coaches…
Women’s Health
WOMEN’S HEALTH PHYSIOTHERAPY
At Sports Focus Physiotherapy we offer a wide range of women’s health physiotherapy treatments from our experienced physiotherapists who have an interest in womens pelvic health…


Get Fit to Ski
SKI FITNESS AND SKI CONDITIONING PROGRAM
Ski fitness and conditioning for the snow season. Get Fit to Ski course has started! Maybe you think you are in good shape. You jog once in a while or swim 3 times a week…
SPORTS FOCUS PHYSIOTHERAPY NORDBORD
Our NordBord is a special piece of equipment that focuses on strengthening athletes’ hamstring muscles through different exercise techniques. At Sports Focus Physiotherapy we specialise…


WHAT IS SHOCKWAVE THERAPY?
Shockwave therapy is a safe, non-invasive physiotherapy modality that effectively treats a variety of musculoskeletal conditions. It can be a great alternative to surgical intervention, and can often treat stubborn, recalcitrant conditions…
PILATES BASED EXERCISE CLASSES
Clinical exercise sessions are a total body-conditioning program involving exercises that improve your posture, strength, flexibility, balance and co-ordination. The different pieces of equipment Reformer, Cadillac (Trapeze Table) Stability Chair, Spine Corrector…
