
SPORTS FOCUS NORTHBRIDGE
Suite 2F Level 2, 115 Sailors
Bay Road Northbridge NSW 2063

CALL US
P (02) 9958 8986
F (02) 8123 4516

BOOK ONLINE

EMAIL US
northbridge@sportsfocusphysio.com.au
NORTHBRIDGE PHYSIOTHERAPY SERVICES
NORTHBRIDGE PHYSIOTHERAPY SERVICES
Here at Northbridge Physiotherapy, we offer a whole range of services including our successful physio Pilates informed small group rehabilitation exercise, Muscle Mums physio classes and Pilates for pregnancy. Pilates informed small group rehabilitation exercise is a total body-conditioning program involving specialised exercises. This helps to improve your posture, strength, flexibility, balance and co-ordination. We combine it with other therapeutic exercise options to maximise your rehabilitation. Our techniques include dry needling (highly effective techniques to treat painful trigger points in muscles), tapping techniques (expert application of sports strapping, kinesiology taping, bio mechanical taping, and injury taping) and much more. We also offer a wide range of exercise classes for seniors, which is perfect for those who wish to improve their balance, co-ordination, strength and general wellbeing. You can find our range Northbridge physiotherapy services listed below.
North Sydney Physiotherapy offers a full range of physiotherapy services. Whether your problem is a recent injury or surgical procedure, or if you are suffering from a long-term condition, Sports Focus Crows Nest Physio will provide the best services for your needs. We can even offer ski conditioning classes and golf strength programs if that is what you’re after! At Sports Focus Northbridge, we understand that active sportspeople have different and specialised physiotherapy needs. Our team is experienced in working with elite level sportspeople, enabling us to quickly diagnose and begin effective treatments for a range of sports injuries and issues. Contact Northbridge Physiotherapy to learn how we can help you with all your physiotherapy needs.

Balance and Bones
EXERCISE AND BONE HEALTH
Research has shown that elderly people who participate in a safe exercise program that combines both strength training and balance are less likely to have fall related injuries and will improve overall strength…

WOMEN’S HEALTH PHYSIOTHERAPY
At Sports Focus Physiotherapy we offer a wide range of women’s health physiotherapy treatments from our experienced physiotherapists who have an interest in womens pelvic health…

Get Fit to Ski
SKI FITNESS AND SKI CONDITIONING PROGRAM
Ski fitness and conditioning for the snow season. Get Fit to Ski course has started! Maybe you think you are in good shape. You jog once in a while or swim 3 times a week…

Nordbord
SPORTS FOCUS PHYSIOTHERAPY NORDBORD
Our NordBord is a special piece of equipment that focuses on strengthening athletes’ hamstring muscles through different exercise techniques. At Sports Focus Physiotherapy we specialise…

Shockwave Therapy
WHAT IS SHOCKWAVE THERAPY?
Shockwave therapy is a safe, non-invasive physiotherapy modality that effectively treats a variety of musculoskeletal conditions. It can be a great alternative to surgical intervention, and can often treat stubborn, recalcitrant conditions…

PILATES – ACTIVE PHYSIO EXERCISE CLASSES
At Sports Focus Physiotherapy and Pilates we have a fully equipped Active Physio Pilates area offering a comprehensive approach to whole body. Rehabilitation. We aim to deliver a personal program of Pilates informed exercise from the broad knowledge base of our Physiotherapists…
SPORTS FOCUS CROWS NEST PHYSIO
SPORTS FOCUS PHYSIOTHERAPY NORTHBRIDGE
Sports Focus Physiotherapy is a leading physiotherapy practice in Northbridge, providing physiotherapy services including musculoskeletal athlete screening, spinal physiotherapy, orthotic prescriptions, biomechanical analysis and massage therapy. Our Crows Nest physiotherapy practice has all the equipment and facilities needed to enhance your physiotherapy treatment while allowing us to provide you with the best care possible. We are open Monday to Saturday for physiotherapy and Pilates informed small group rehabilitation exercise. We can cater for all your physiotherapy and massage therapy needs. Contact Northbridge Physiotherapy to make your appointment today or fill out the form on the page.
PHYSIOTHERAPY FOCUS
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