Here at Northbridge Physiotherapy, we offer a whole range of services including our successful physio Pilates informed small group rehabilitation exercise, Muscle Mums physio classes and Pilates for pregnancy. Pilates informed small group rehabilitation exercise is a total body-conditioning program involving specialised exercises. This helps to improve your posture, strength, flexibility, balance and co-ordination. We combine it with other therapeutic exercise options to maximise your rehabilitation. Our techniques include dry needling (highly effective techniques to treat painful trigger points in muscles), tapping techniques (expert application of sports strapping, kinesiology taping, bio mechanical taping, and injury taping) and much more. We also offer a wide range of exercise classes for seniors, which is perfect for those who wish to improve their balance, co-ordination, strength and general wellbeing. You can find our range Northbridge physiotherapy services listed below.
North Sydney Physiotherapy offers a full range of physiotherapy services. Whether your problem is a recent injury or surgical procedure, or if you are suffering from a long-term condition, Sports Focus Crows Nest Physio will provide the best services for your needs. We can even offer ski conditioning classes and golf strength programs if that is what you’re after! At Sports Focus Northbridge, we understand that active sportspeople have different and specialised physiotherapy needs. Our team is experienced in working with elite level sportspeople, enabling us to quickly diagnose and begin effective treatments for a range of sports injuries and issues. Contact Northbridge Physiotherapy to learn how we can help you with all your physiotherapy needs.