Here at Northbridge Physiotherapy, we offer a whole range of services including our successful physio Pilates informed small group rehabilitation exercise, Muscle Mums physio classes and Pilates for pregnancy. Pilates informed small group rehabilitation exercise is a total body-conditioning program involving specialized exercises that improve your posture, strength, flexibility, balance and co-ordination. It is combined with other therapeutic exercise options to maximize your rehabilitation.
We also offer a wide range of Senior’s exercise classes for those who wish to improve their balance, co-ordination, strength and well being.
We also offer a full range of physiotherapy services whether your problem is a recent injury or surgical procedure or if you are suffering from a long-term condition. We can even offer ski conditioning. Our techniques include dry needing (highly effective techniques to treat painful trigger points in muscles), tapping techniques (expert application of sports strapping, kinesio taping, bio mechanical taping, and injury taping) and many more.
Sports Focus Physiotherapy understands that active sportsmen and women have different and specialized physiotherapy needs. Our team’s experience with elite level sports people enables us to quickly diagnose and commence effective treatments for the range of sport injuries and issues. Contact Northbridge Physiotherapy today to know more.