Prenatal Physiotherapy

Why Prenatal Physiotherapy is Important

Why Prenatal Physiotherapy is Important Becoming a mother is one of the most exciting, daunting and potentially painful experiences a woman can go through. The body goes through many changes over the span of 40 weeks to accommodate for the baby that is growing inside you. These changes are nothing short of amazing, but they [...]

2020-08-25T10:58:34+10:00May 22nd, 2020|Pregnancy Physiotherapy, Prenatal Physiotherapy, Sports Focus Physio Therapy Blog, Women's Health Physiotherapy|

Pre-natal Exercise and Physiotherapy – How Do I Exercise When I’m Pregnant?

Pre-natal Exercise and Physiotherapy – How Do I Exercise When I’m Pregnant? Pregnancy is a time of dramatic body change over approximately 40 weeks. As your bump grows exercise can help to manage any difficulties experienced during pregnancy plus prepare your body for labour. All over body Exercise during pregnancy is wonderful. Pre-natal exercise [...]

2020-08-27T11:38:40+10:00April 3rd, 2019|Prenatal Physiotherapy, Sports Focus Physio Therapy Blog, Women's Health Physiotherapy|

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