Hip and Groin Physiotherapy Hip and groin pain can occur due to a range of reasons, including: Osteoarthritis Sporting injury Bursitis Muscle imbalances Nerve pain These can, over time, contribute to poor loading in the feet and ankles, resulting in pain and difficulty carrying out regular day to day tasks. How does hip and groin [...]
How to Manage a Groin Injury A groin strain is a common groin injury that occurs on the inside of the thigh. Often referred to as a groin pull, this injury occurs when there is a tear in the adductor muscles. Sufferers may experience a sudden sharp pain ranging from mild to very severe. Groin [...]
Persistent Pelvic Pain in Women Persistent pelvic pain is a recurrent ache around the pelvis, below the abdomen. It’s considered persistent when you have experienced the pain for more than a few months. 1 in 5 women will experience persistent pelvic pain, but most of these women won’t seek treatment. Persistent pelvic pain symptoms Stabbing [...]
Groin Pain Physiotherapy Have you ever experienced groin pain and tried to stretch it out or massage the area yourself? Unfortunately, groin pain is unlikely to be treated through a bit of stretching and massaging at home. What’s more likely is that you will need to see your physiotherapist for several weeks of rehab. The [...]
