Nordbord Physiotherapy

Hamstring Tears in Rugby

Hamstring Tears in Rugby With the school rugby season nearly upon us, it’s important that you have the right advice to on how to help your child deal with one of the most common rugby injuries: the hamstring tear. The hamstring tear, also known as a hamstring pull or strain, causes many athletes to miss [...]

2020-08-25T13:59:35+10:00June 7th, 2019|Nordbord Physiotherapy, Sports Focus Physio Therapy Blog, Sports Physiotherapy|

Signs It’s Time to See a Physio

Not sure if the pain you’re experiencing is serious or not? These points can help you decide if you should see a physiotherapy about your pain or injury. How to know it's time to see a physio You keep rolling your ankle Restricted mobility, inefficient movement patterns and underlying musculoskeletal issues can indicate that you’re [...]

2020-08-25T14:00:52+10:00May 10th, 2019|General Physiotherapy, Golf Performance, Nordbord Physiotherapy, Shockwave Therapy, Sports Focus Physio Therapy Blog|

WE ARE OPEN & WE CARE
Sports Focus locations are open for Business as usual
With all the highest safety/hygiene guidelines in place

WE HAVE TELEHEALTH
Sports Focus is now offering Telehealth consults
Remotely from your own home
Safe, easy to use and secure
“Our Focus is You”

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