NordBord for Injury Prevention Are you at risk of sustaining a hamstring tear this sporting season? Hamstring strain injuries are incredibly common in sports that involve running. The more time you spend sprinting, the greater your chances are of injuring your hamstring. These injuries can keep you off the field for up to 6 weeks, [...]
NordBord Hamstring Testing System The NordBord Hamstring Testing System is a special piece of equipment that focuses on strengthening hamstring muscles through different exercise techniques. It’s a quick and easy way to measure isometric and eccentric hamstring strength. When used alongside the ScoreBord app, the NordBord can accurately and quickly measure hamstring strength and the [...]
Hamstring Tears in Rugby With the school rugby season nearly upon us, it’s important that you have the right advice to on how to help your child deal with one of the most common rugby injuries: the hamstring tear. The hamstring tear, also known as a hamstring pull or strain, causes many athletes to miss [...]
