Rock Climbing Injuries Rock climbing and bouldering are popular sports in Sydney. And it’s no surprise, given the number of centres there are around Sydney. While there is always a risk of traumatic injury with this sport, climbers are very likely to experience an overuse injury at some point in their rock climbing careers. Elbow [...]
What is Hand Physiotherapy? Hand physiotherapy is the rehabilitation of the upper limb: hand to shoulder. It involves assessing and managing hand and upper limb conditions that might require braces, splints, a customised exercise program and other treatments to correct problems and improve functionality. Our Sydney hand physiotherapists are skilled practitioners who have experience in [...]
How to Treat an RSI Many of our patients work long hours in front of a computer screen. Such work increases their risk of sustaining computer-related repetitive strain injuries (RSI). If identified early enough, physiotherapy can help manage or treat the injury. We can conduct an ergonomic assessment and provide you with posture and body [...]
